All
Sports
Food
Entertainment
Community
Local News
  • Articles - All

    10 Fun Beach Activities to Keep You Fit and Active This Summer!




    Jacksonville Fl - Summer is almost over and our fitness partner LA Fitness shared this awesome article with us about ways to have fun while still getting fit at the beach. It is time to make your beach outings more fun-and fit-this summer! Adding some activities to your beach days will have you soaking up rays from that beautiful summertime orb in the sky, all while burning some extra calories.

     

    In fact, some of the high-intensity activities are not only fun, they can provide an incredible workout, too!   So get off of your beach towel and grab your friends this summer because it is time to have FUN and stay FIT! To get you warmed up, we will start with some moderate-intensity activities that are perfect for fun in the sun and burning some extra calories. After that, we will give you some higher intensity options that will have you sweating and feeling invigorated at your favorite summertime beaches.   All of the calorie totals are for the following activities are based on 150 pound person doing the specified activity for 1 hour. They are only estimates and are provided to give you a general idea of the calories burned while performing the listed activity.   Sun Bathing - 68 calories/hour - This is only 7 more calories per ...   [Read More]




    Jaguars Vs Eagles Recap




    Jacksonville Fl - The Jacksonville Jaguars lost against the Philadelphia Eagles 31-24. The third preseason game is usually the most important game to see how a team looks and how everything operates and even though the Jaguars lost, there's a lot of positives to take from the game. Chad Henne played ok, but the offense looks good. Henne's first drive went 90 yards and hit WR Justin Blackmon for a 17-yard touchdown. Then on a later drive, Henne hit TE Allen Reisner for an 8-yard touchdown. Photo Courtesy: JaguarsThe running game looks STRONG. Jordan Todman rushed for 105 yards and a touchdown, that included a 63-yard explosive touchdown run. Denard Robinson had 7 carries and 33 yards, but he looked decisive and can be very dangerous. Pass rush flashed, but still not where it needs to be. The defense had two sacks, but also a few QB hurries as well. Eagles QB Michael Vick did not look comfortable and was flushed out of the pocket a few times throughout the night. Photo Courtesy: JaguarsThe Jacksonville defense also cause 3 turnovers; One interception and two forced fumbles. The Jaguars have to capitalize on turnovers and turn them into point. The Jaguars final preseason game is on Thursday night against the Atlanta Falcons and by Monday morning,...   [Read More]




    Steve Miller Band with guests Los Lonely Boys April 2nd at the St. Augustine Amphitheatre!




    Steve Miller was a mainstay of the San Francisco music scene that upended American culture in the late ‘60s. with albums like Children of the Future, Sailor and Brave New World, Miller perfected a psychedelic blues sound that drew on the deepest sources of American roots music and simultaneously articulated a compelling vision of what music - and society - could be in the years to come. Then, in the ‘70s, Miller crafted a brand of rock ‘n’ roll music that was polished, exciting and irresistible, and that has dominated radio through today. Hit followed hit in what seemed like an endless flow: “The Joker,” “Livin’ in the USA,” “Take the Money and Run,” “Rock’n Me,” “Fly Like an Eagle,” “Jet Airliner,” “Jungle Love,” and “Abracadabra” among them. To this day, these songs are instantly recognizable when they come on the radio – and impossible not to sing along with. Running through Miller’s catalogue is a combination of virtuosity and songcraft along with melodic vocals and signature guitar riffs. His parents were jazz aficionados – Les Paul was his godfather – so as a budding guitarist and singer, Mill...   [Read More]




    Steve Miller Band with guests Los Lonely Boys April 2nd at the St. Augustine Amphitheatre!




    Steve Miller was a mainstay of the San Francisco music scene that upended American culture in the late ‘60s. with albums like Children of the Future, Sailor and Brave New World, Miller perfected a psychedelic blues sound that drew on the deepest sources of American roots music and simultaneously articulated a compelling vision of what music - and society - could be in the years to come. Then, in the ‘70s, Miller crafted a brand of rock ‘n’ roll music that was polished, exciting and irresistible, and that has dominated radio through today. Hit followed hit in what seemed like an endless flow: “The Joker,” “Livin’ in the USA,” “Take the Money and Run,” “Rock’n Me,” “Fly Like an Eagle,” “Jet Airliner,” “Jungle Love,” and “Abracadabra” among them. To this day, these songs are instantly recognizable when they come on the radio – and impossible not to sing along with. Running through Miller’s catalogue is a combination of virtuosity and songcraft along with melodic vocals and signature guitar riffs. His parents were jazz aficionados – Les Paul was his godfather – so as a budding guitarist and singer, Mill...   [Read More]



  • Articles - Sports

  • Articles - Food

  • Articles - Entertainment

  • Articles - Community

  • Articles - Local News

  • About Us

    904 Happy Hour is North Florida's premier entertainment resource. Explore local events, concerts, new restaurants, sports and more with our website, weekly newsletter and social media outlets. For advertising, creative services, printing or to receive a media kit, please contact us.

  • @904HappyHour on Instagram

  • @904HappyHour on Twitter